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X-WR-CALDESC:Events for Empower Dance & Fitness Studio
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DTSTART;TZID=America/Los_Angeles:20250722T190000
DTEND;TZID=America/Los_Angeles:20250722T200000
DTSTAMP:20260615T105501
CREATED:20250511T021133Z
LAST-MODIFIED:20250511T021205Z
UID:2364-1753210800-1753214400@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-21/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250723T060000
DTEND;TZID=America/Los_Angeles:20250723T070000
DTSTAMP:20260615T105501
CREATED:20250510T161224Z
LAST-MODIFIED:20250510T162642Z
UID:1764-1753250400-1753254000@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-21/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250724T060000
DTEND;TZID=America/Los_Angeles:20250724T070000
DTSTAMP:20260615T105501
CREATED:20250511T003540Z
LAST-MODIFIED:20250511T003616Z
UID:2198-1753336800-1753340400@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-22/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250724T180000
DTEND;TZID=America/Los_Angeles:20250724T190000
DTSTAMP:20260615T105501
CREATED:20250510T175129Z
LAST-MODIFIED:20250510T175201Z
UID:1930-1753380000-1753383600@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-20/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250724T190000
DTEND;TZID=America/Los_Angeles:20250724T200000
DTSTAMP:20260615T105501
CREATED:20250511T021257Z
LAST-MODIFIED:20250511T021338Z
UID:2369-1753383600-1753387200@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-22/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250725T060000
DTEND;TZID=America/Los_Angeles:20250725T070000
DTSTAMP:20260615T105501
CREATED:20250510T161503Z
LAST-MODIFIED:20250510T161537Z
UID:1768-1753423200-1753426800@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-22/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250728T060000
DTEND;TZID=America/Los_Angeles:20250728T070000
DTSTAMP:20260615T105501
CREATED:20250510T184118Z
LAST-MODIFIED:20250510T184148Z
UID:2050-1753682400-1753686000@empowercloverdale.com
SUMMARY:Monday Muscle
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/monday-muscle-12/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250729T060000
DTEND;TZID=America/Los_Angeles:20250729T070000
DTSTAMP:20260615T105501
CREATED:20250511T003726Z
LAST-MODIFIED:20250511T003752Z
UID:2203-1753768800-1753772400@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-23/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250729T180000
DTEND;TZID=America/Los_Angeles:20250729T190000
DTSTAMP:20260615T105501
CREATED:20250510T175344Z
LAST-MODIFIED:20250510T175416Z
UID:1936-1753812000-1753815600@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-21/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250729T190000
DTEND;TZID=America/Los_Angeles:20250729T200000
DTSTAMP:20260615T105501
CREATED:20250511T021457Z
LAST-MODIFIED:20250511T021550Z
UID:2374-1753815600-1753819200@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-23/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250730T060000
DTEND;TZID=America/Los_Angeles:20250730T070000
DTSTAMP:20260615T105501
CREATED:20250510T162912Z
LAST-MODIFIED:20250510T162956Z
UID:1777-1753855200-1753858800@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-23/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250731T060000
DTEND;TZID=America/Los_Angeles:20250731T070000
DTSTAMP:20260615T105501
CREATED:20250511T003914Z
LAST-MODIFIED:20250511T004244Z
UID:2208-1753941600-1753945200@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-24/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250731T180000
DTEND;TZID=America/Los_Angeles:20250731T190000
DTSTAMP:20260615T105501
CREATED:20250510T175529Z
LAST-MODIFIED:20250510T175559Z
UID:1941-1753984800-1753988400@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-22/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250731T190000
DTEND;TZID=America/Los_Angeles:20250731T200000
DTSTAMP:20260615T105501
CREATED:20250511T021722Z
LAST-MODIFIED:20250511T021815Z
UID:2379-1753988400-1753992000@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-24/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250801T060000
DTEND;TZID=America/Los_Angeles:20250801T070000
DTSTAMP:20260615T105501
CREATED:20250510T163110Z
LAST-MODIFIED:20250510T185231Z
UID:1781-1754028000-1754031600@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-24/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250804T060000
DTEND;TZID=America/Los_Angeles:20250804T070000
DTSTAMP:20260615T105501
CREATED:20250510T184246Z
LAST-MODIFIED:20250510T184311Z
UID:2055-1754287200-1754290800@empowercloverdale.com
SUMMARY:Monday Muscle
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/monday-muscle-13/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250805T060000
DTEND;TZID=America/Los_Angeles:20250805T070000
DTSTAMP:20260615T105501
CREATED:20250511T004448Z
LAST-MODIFIED:20250511T004511Z
UID:2216-1754373600-1754377200@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-25/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250805T180000
DTEND;TZID=America/Los_Angeles:20250805T190000
DTSTAMP:20260615T105501
CREATED:20250510T175725Z
LAST-MODIFIED:20250510T175749Z
UID:1946-1754416800-1754420400@empowercloverdale.com
SUMMARY:Zumba (Special Deal Nigth)
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-nigth/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250805T190000
DTEND;TZID=America/Los_Angeles:20250805T200000
DTSTAMP:20260615T105501
CREATED:20250511T021936Z
LAST-MODIFIED:20250511T022004Z
UID:2384-1754420400-1754424000@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-25/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250806T060000
DTEND;TZID=America/Los_Angeles:20250806T070000
DTSTAMP:20260615T105501
CREATED:20250510T163503Z
LAST-MODIFIED:20250510T163547Z
UID:1785-1754460000-1754463600@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-25/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250807T060000
DTEND;TZID=America/Los_Angeles:20250807T070000
DTSTAMP:20260615T105501
CREATED:20250511T004643Z
LAST-MODIFIED:20250511T004708Z
UID:2221-1754546400-1754550000@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-26/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250807T180000
DTEND;TZID=America/Los_Angeles:20250807T190000
DTSTAMP:20260615T105501
CREATED:20250510T175857Z
LAST-MODIFIED:20250510T175935Z
UID:1951-1754589600-1754593200@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-23/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250807T190000
DTEND;TZID=America/Los_Angeles:20250807T200000
DTSTAMP:20260615T105501
CREATED:20250511T022110Z
LAST-MODIFIED:20250511T022213Z
UID:2389-1754593200-1754596800@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-26/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250808T060000
DTEND;TZID=America/Los_Angeles:20250808T070000
DTSTAMP:20260615T105501
CREATED:20250510T163735Z
LAST-MODIFIED:20250510T163809Z
UID:1789-1754632800-1754636400@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-26/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250811T060000
DTEND;TZID=America/Los_Angeles:20250811T070000
DTSTAMP:20260615T105501
CREATED:20250510T184411Z
LAST-MODIFIED:20250510T184439Z
UID:2060-1754892000-1754895600@empowercloverdale.com
SUMMARY:Monday Muscle
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/monday-muscle-14/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250812T060000
DTEND;TZID=America/Los_Angeles:20250812T070000
DTSTAMP:20260615T105501
CREATED:20250511T004806Z
LAST-MODIFIED:20250511T004839Z
UID:2226-1754978400-1754982000@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-27/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250812T180000
DTEND;TZID=America/Los_Angeles:20250812T190000
DTSTAMP:20260615T105501
CREATED:20250510T180053Z
LAST-MODIFIED:20250510T180117Z
UID:1956-1755021600-1755025200@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-24/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250812T190000
DTEND;TZID=America/Los_Angeles:20250812T200000
DTSTAMP:20260615T105501
CREATED:20250511T022306Z
LAST-MODIFIED:20250511T022329Z
UID:2394-1755025200-1755028800@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-27/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T060000
DTEND;TZID=America/Los_Angeles:20250813T070000
DTSTAMP:20260615T105501
CREATED:20250510T163910Z
LAST-MODIFIED:20250510T164009Z
UID:1793-1755064800-1755068400@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-27/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250814T060000
DTEND;TZID=America/Los_Angeles:20250814T070000
DTSTAMP:20260615T105501
CREATED:20250511T004936Z
LAST-MODIFIED:20250511T005005Z
UID:2231-1755151200-1755154800@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Thursday\, June 26\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-28/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
END:VCALENDAR