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Empower Dance & Fitness Studio – Website Launch
Let’s celebrate Empower Dance & Fitness Studio’s Website launch! Empower Dance & Fitness Studio – Website Launch May 7 @ 8:00 AM - 5:00 PM Categories: Empower Fitness & Dance Studio Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
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Event Title
Monday Muscle Monday, May 12, 2025 @ 8:00 AM - 5:00 PM Instructor: Gris Join us for a fun and energizing class that combines weight lifting, resistance bands, and circuit […]
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Cycling & Strength
Cycling & Strength Tuesday, May 13, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout […]
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Zumba (Special Deal Night)
Zumba (Special Deal Night) Tuesday, May 13, 2025 @ 6:00 PM - 7:00 PM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms with easy-to-follow choreography. Designed for all fitness levels, this class offers a full-body workout that helps improve cardiovascular health, coordination, and overall endurance. No dance […]
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Fitness Boot Camp
Fitness Bootcamp Tuesday, May 13, 2025 @ 7:00 PM - 8:00 PM Instructor: Gris Join our Fitness Boot Camp and challenge yourself in the best way. With high-energy workouts and a supportive community, you’ll build strength, burn fat, and push past your limits. No matter your fitness level, you belong here! $10 Single Class$30 for […]
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Zumba
Zumba Wednesday, May 14, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms with easy-to-follow choreography. Designed for all fitness levels, this class offers a full-body workout that helps improve cardiovascular health, coordination, and overall endurance. No dance experience is needed—just […]
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Cycling & Strength
Cycling & Strength Thursday, May 15, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance, burns calories, and tones muscle. All fitness levels welcome, this class will leave you feeling stronger, faster, and energized $10 Single Class$30 […]
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Zumba (Special Deal Night)
Zumba (Special Deal Night) Thursday, May 15, 2025 @ 6:00 PM - 7:00 PM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms with easy-to-follow choreography. Designed for all fitness levels, this class offers a full-body workout that helps improve cardiovascular health, coordination, and overall endurance. No dance […]
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Fitness Boot Camp
Fitness Bootcamp Thursday, May 15, 2025 @ 7:00 PM - 8:00 PM Instructor: Gris Join our Fitness Boot Camp and challenge yourself in the best way. With high-energy workouts and a supportive community, you’ll build strength, burn fat, and push past your limits. No matter your fitness level, you belong here! $10 Single Class$30 for […]
9 events found.