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DTSTART;TZID=America/Los_Angeles:20250512T080000
DTEND;TZID=America/Los_Angeles:20250512T170000
DTSTAMP:20260613T040431
CREATED:20250513T014746Z
LAST-MODIFIED:20250513T015842Z
UID:2609-1747036800-1747069200@empowercloverdale.com
SUMMARY:Event Title
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/event-title/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250513T060000
DTEND;TZID=America/Los_Angeles:20250513T070000
DTSTAMP:20260613T040431
CREATED:20250510T234919Z
LAST-MODIFIED:20250510T235146Z
UID:2085-1747116000-1747119600@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250513T180000
DTEND;TZID=America/Los_Angeles:20250513T190000
DTSTAMP:20260613T040431
CREATED:20250510T165846Z
LAST-MODIFIED:20250510T170102Z
UID:1820-1747159200-1747162800@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250513T190000
DTEND;TZID=America/Los_Angeles:20250513T200000
DTSTAMP:20260613T040431
CREATED:20250511T013057Z
LAST-MODIFIED:20250511T013300Z
UID:2256-1747162800-1747166400@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T060000
DTEND;TZID=America/Los_Angeles:20250514T070000
DTSTAMP:20260613T040431
CREATED:20250510T145708Z
LAST-MODIFIED:20250510T152255Z
UID:1668-1747202400-1747206000@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250515T060000
DTEND;TZID=America/Los_Angeles:20250515T070000
DTSTAMP:20260613T040431
CREATED:20250510T235342Z
LAST-MODIFIED:20250510T235410Z
UID:2097-1747288800-1747292400@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-2/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250515T180000
DTEND;TZID=America/Los_Angeles:20250515T190000
DTSTAMP:20260613T040431
CREATED:20250510T170313Z
LAST-MODIFIED:20250510T170538Z
UID:1828-1747332000-1747335600@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-2/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250515T190000
DTEND;TZID=America/Los_Angeles:20250515T200000
DTSTAMP:20260613T040432
CREATED:20250511T013415Z
LAST-MODIFIED:20250511T013439Z
UID:2268-1747335600-1747339200@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-2/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250516T060000
DTEND;TZID=America/Los_Angeles:20250516T070000
DTSTAMP:20260613T040432
CREATED:20250510T152628Z
LAST-MODIFIED:20250510T152736Z
UID:1685-1747375200-1747378800@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-2/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250519T060000
DTEND;TZID=America/Los_Angeles:20250519T070000
DTSTAMP:20260613T040432
CREATED:20250510T181733Z
LAST-MODIFIED:20250510T181822Z
UID:1997-1747634400-1747638000@empowercloverdale.com
SUMMARY:Monday Muscle
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/monday-muscle-2/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250520T060000
DTEND;TZID=America/Los_Angeles:20250520T070000
DTSTAMP:20260613T040432
CREATED:20250510T235603Z
LAST-MODIFIED:20250510T235643Z
UID:2102-1747720800-1747724400@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-3/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250520T180000
DTEND;TZID=America/Los_Angeles:20250520T190000
DTSTAMP:20260613T040432
CREATED:20250510T170652Z
LAST-MODIFIED:20250510T171145Z
UID:1836-1747764000-1747767600@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-3/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250520T190000
DTEND;TZID=America/Los_Angeles:20250520T200000
DTSTAMP:20260613T040432
CREATED:20250511T013551Z
LAST-MODIFIED:20250511T013636Z
UID:2273-1747767600-1747771200@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-3/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250521T060000
DTEND;TZID=America/Los_Angeles:20250521T070000
DTSTAMP:20260613T040432
CREATED:20250510T152946Z
LAST-MODIFIED:20250510T153028Z
UID:1689-1747807200-1747810800@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-3/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250522T060000
DTEND;TZID=America/Los_Angeles:20250522T070000
DTSTAMP:20260613T040432
CREATED:20250510T235752Z
LAST-MODIFIED:20250510T235819Z
UID:2107-1747893600-1747897200@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-4/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250522T180000
DTEND;TZID=America/Los_Angeles:20250522T190000
DTSTAMP:20260613T040432
CREATED:20250510T171322Z
LAST-MODIFIED:20250510T171357Z
UID:1841-1747936800-1747940400@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-4/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250522T190000
DTEND;TZID=America/Los_Angeles:20250522T200000
DTSTAMP:20260613T040432
CREATED:20250511T013733Z
LAST-MODIFIED:20250511T013809Z
UID:2278-1747940400-1747944000@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-4/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250523T060000
DTEND;TZID=America/Los_Angeles:20250523T070000
DTSTAMP:20260613T040432
CREATED:20250510T153228Z
LAST-MODIFIED:20250510T153323Z
UID:1694-1747980000-1747983600@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-4/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250526T060000
DTEND;TZID=America/Los_Angeles:20250526T070000
DTSTAMP:20260613T040432
CREATED:20250510T182530Z
LAST-MODIFIED:20250510T182606Z
UID:2002-1748239200-1748242800@empowercloverdale.com
SUMMARY:Monday Muscle
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/monday-muscle-3/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250527T060000
DTEND;TZID=America/Los_Angeles:20250527T070000
DTSTAMP:20260613T040432
CREATED:20250510T235930Z
LAST-MODIFIED:20250511T000002Z
UID:2112-1748325600-1748329200@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-5/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250527T180000
DTEND;TZID=America/Los_Angeles:20250527T190000
DTSTAMP:20260613T040432
CREATED:20250510T171512Z
LAST-MODIFIED:20250510T171542Z
UID:1846-1748368800-1748372400@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-5/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250527T190000
DTEND;TZID=America/Los_Angeles:20250527T200000
DTSTAMP:20260613T040432
CREATED:20250511T013906Z
LAST-MODIFIED:20250511T013929Z
UID:2283-1748372400-1748376000@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-5/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250528T060000
DTEND;TZID=America/Los_Angeles:20250528T070000
DTSTAMP:20260613T040432
CREATED:20250510T153529Z
LAST-MODIFIED:20250510T153613Z
UID:1698-1748412000-1748415600@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-5/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250529T060000
DTEND;TZID=America/Los_Angeles:20250529T070000
DTSTAMP:20260613T040432
CREATED:20250511T000201Z
LAST-MODIFIED:20250511T000234Z
UID:2117-1748498400-1748502000@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-6/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250529T180000
DTEND;TZID=America/Los_Angeles:20250529T190000
DTSTAMP:20260613T040432
CREATED:20250510T171657Z
LAST-MODIFIED:20250511T023511Z
UID:1851-1748541600-1748545200@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-night-deal/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250529T190000
DTEND;TZID=America/Los_Angeles:20250529T200000
DTSTAMP:20260613T040432
CREATED:20250511T014021Z
LAST-MODIFIED:20250511T014048Z
UID:2288-1748545200-1748548800@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-6/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250530T060000
DTEND;TZID=America/Los_Angeles:20250530T070000
DTSTAMP:20260613T040432
CREATED:20250510T153726Z
LAST-MODIFIED:20250510T153810Z
UID:1702-1748584800-1748588400@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-6/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250602T060000
DTEND;TZID=America/Los_Angeles:20250602T070000
DTSTAMP:20260613T040432
CREATED:20250510T182726Z
LAST-MODIFIED:20250510T182753Z
UID:2007-1748844000-1748847600@empowercloverdale.com
SUMMARY:Monday Muscle
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/monday-muscle-4/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250603T060000
DTEND;TZID=America/Los_Angeles:20250603T070000
DTSTAMP:20260613T040432
CREATED:20250511T000346Z
LAST-MODIFIED:20250511T000415Z
UID:2122-1748930400-1748934000@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-7/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250603T180000
DTEND;TZID=America/Los_Angeles:20250603T190000
DTSTAMP:20260613T040432
CREATED:20250510T171926Z
LAST-MODIFIED:20250510T172004Z
UID:1856-1748973600-1748977200@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-6/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
END:VCALENDAR