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DTSTART;TZID=America/Los_Angeles:20250602T060000
DTEND;TZID=America/Los_Angeles:20250602T070000
DTSTAMP:20260613T040526
CREATED:20250510T182726Z
LAST-MODIFIED:20250510T182753Z
UID:2007-1748844000-1748847600@empowercloverdale.com
SUMMARY:Monday Muscle
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/monday-muscle-4/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250603T060000
DTEND;TZID=America/Los_Angeles:20250603T070000
DTSTAMP:20260613T040527
CREATED:20250511T000346Z
LAST-MODIFIED:20250511T000415Z
UID:2122-1748930400-1748934000@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-7/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250603T180000
DTEND;TZID=America/Los_Angeles:20250603T190000
DTSTAMP:20260613T040527
CREATED:20250510T171926Z
LAST-MODIFIED:20250510T172004Z
UID:1856-1748973600-1748977200@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-6/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250603T190000
DTEND;TZID=America/Los_Angeles:20250603T200000
DTSTAMP:20260613T040527
CREATED:20250511T014303Z
LAST-MODIFIED:20250511T014448Z
UID:2293-1748977200-1748980800@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-7/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250604T060000
DTEND;TZID=America/Los_Angeles:20250604T070000
DTSTAMP:20260613T040527
CREATED:20250510T153954Z
LAST-MODIFIED:20250510T154044Z
UID:1706-1749016800-1749020400@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-7/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250605T060000
DTEND;TZID=America/Los_Angeles:20250605T070000
DTSTAMP:20260613T040527
CREATED:20250511T000617Z
LAST-MODIFIED:20250511T000643Z
UID:2127-1749103200-1749106800@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-8/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250605T180000
DTEND;TZID=America/Los_Angeles:20250605T190000
DTSTAMP:20260613T040527
CREATED:20250510T172131Z
LAST-MODIFIED:20250510T172211Z
UID:1861-1749146400-1749150000@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-7/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250605T190000
DTEND;TZID=America/Los_Angeles:20250605T200000
DTSTAMP:20260613T040527
CREATED:20250511T014552Z
LAST-MODIFIED:20250511T015055Z
UID:2301-1749150000-1749153600@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-8/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250606T060000
DTEND;TZID=America/Los_Angeles:20250606T070000
DTSTAMP:20260613T040527
CREATED:20250510T154201Z
LAST-MODIFIED:20250510T154250Z
UID:1710-1749189600-1749193200@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-8/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250609T060000
DTEND;TZID=America/Los_Angeles:20250609T070000
DTSTAMP:20260613T040527
CREATED:20250510T182853Z
LAST-MODIFIED:20250510T182920Z
UID:2012-1749448800-1749452400@empowercloverdale.com
SUMMARY:Monday Muscle
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/monday-muscle-5/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250610T060000
DTEND;TZID=America/Los_Angeles:20250610T070000
DTSTAMP:20260613T040527
CREATED:20250511T000754Z
LAST-MODIFIED:20250511T000820Z
UID:2132-1749535200-1749538800@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-9/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250610T180000
DTEND;TZID=America/Los_Angeles:20250610T190000
DTSTAMP:20260613T040527
CREATED:20250510T172322Z
LAST-MODIFIED:20250510T172356Z
UID:1866-1749578400-1749582000@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-8/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250610T190000
DTEND;TZID=America/Los_Angeles:20250610T200000
DTSTAMP:20260613T040527
CREATED:20250511T014730Z
LAST-MODIFIED:20250511T014805Z
UID:2306-1749582000-1749585600@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-9/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250611T060000
DTEND;TZID=America/Los_Angeles:20250611T070000
DTSTAMP:20260613T040527
CREATED:20250510T154415Z
LAST-MODIFIED:20250510T154443Z
UID:1714-1749621600-1749625200@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-9/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T060000
DTEND;TZID=America/Los_Angeles:20250612T070000
DTSTAMP:20260613T040527
CREATED:20250511T001310Z
LAST-MODIFIED:20250511T001349Z
UID:2137-1749708000-1749711600@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-10/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T180000
DTEND;TZID=America/Los_Angeles:20250612T190000
DTSTAMP:20260613T040527
CREATED:20250510T172521Z
LAST-MODIFIED:20250510T172548Z
UID:1871-1749751200-1749754800@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-9/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T190000
DTEND;TZID=America/Los_Angeles:20250612T200000
DTSTAMP:20260613T040527
CREATED:20250511T014903Z
LAST-MODIFIED:20250511T014905Z
UID:2311-1749754800-1749758400@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-10/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250613T060000
DTEND;TZID=America/Los_Angeles:20250613T070000
DTSTAMP:20260613T040527
CREATED:20250510T154622Z
LAST-MODIFIED:20250510T154703Z
UID:1718-1749794400-1749798000@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-10/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250616T060000
DTEND;TZID=America/Los_Angeles:20250616T070000
DTSTAMP:20260613T040527
CREATED:20250510T183011Z
LAST-MODIFIED:20250510T183256Z
UID:2017-1750053600-1750057200@empowercloverdale.com
SUMMARY:Monday Muscle
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/monday-muscle-6/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250617T060000
DTEND;TZID=America/Los_Angeles:20250617T070000
DTSTAMP:20260613T040527
CREATED:20250511T001447Z
LAST-MODIFIED:20250511T001518Z
UID:2142-1750140000-1750143600@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-11/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250617T180000
DTEND;TZID=America/Los_Angeles:20250617T190000
DTSTAMP:20260613T040527
CREATED:20250510T172808Z
LAST-MODIFIED:20250510T172843Z
UID:1876-1750183200-1750186800@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-10/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250617T190000
DTEND;TZID=America/Los_Angeles:20250617T200000
DTSTAMP:20260613T040527
CREATED:20250511T015200Z
LAST-MODIFIED:20250511T015242Z
UID:2314-1750186800-1750190400@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-11/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250618T060000
DTEND;TZID=America/Los_Angeles:20250618T070000
DTSTAMP:20260613T040527
CREATED:20250510T154813Z
LAST-MODIFIED:20250510T154842Z
UID:1722-1750226400-1750230000@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-11/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250619T060000
DTEND;TZID=America/Los_Angeles:20250619T070000
DTSTAMP:20260613T040527
CREATED:20250511T001653Z
LAST-MODIFIED:20250511T001732Z
UID:2147-1750312800-1750316400@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-12/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250619T180000
DTEND;TZID=America/Los_Angeles:20250619T190000
DTSTAMP:20260613T040527
CREATED:20250510T173018Z
LAST-MODIFIED:20250510T173048Z
UID:1881-1750356000-1750359600@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-11/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250619T190000
DTEND;TZID=America/Los_Angeles:20250619T200000
DTSTAMP:20260613T040527
CREATED:20250511T015354Z
LAST-MODIFIED:20250511T015422Z
UID:2319-1750359600-1750363200@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-12/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250620T060000
DTEND;TZID=America/Los_Angeles:20250620T070000
DTSTAMP:20260613T040527
CREATED:20250510T154948Z
LAST-MODIFIED:20250510T155023Z
UID:1726-1750399200-1750402800@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-12/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250623T060000
DTEND;TZID=America/Los_Angeles:20250623T070000
DTSTAMP:20260613T040527
CREATED:20250510T183354Z
LAST-MODIFIED:20250510T183424Z
UID:2025-1750658400-1750662000@empowercloverdale.com
SUMMARY:Monday Muscle
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/monday-muscle-7/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T060000
DTEND;TZID=America/Los_Angeles:20250624T070000
DTSTAMP:20260613T040527
CREATED:20250511T001838Z
LAST-MODIFIED:20250511T001912Z
UID:2153-1750744800-1750748400@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-13/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250624T180000
DTEND;TZID=America/Los_Angeles:20250624T190000
DTSTAMP:20260613T040527
CREATED:20250510T173218Z
LAST-MODIFIED:20250510T173239Z
UID:1886-1750788000-1750791600@empowercloverdale.com
SUMMARY:Zumba (Special Deal Nights)
DESCRIPTION:Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n									\n	\n		\n			Monday\, May 12\, 2025		\n\n					\n				 @ 			\n			\n				8:00 AM			\n		\n									\n					 - 				\n			\n							\n					5:00 PM				\n			\n						 \n\n\n\n\n \n								\n				\n					\n				\n		\n					\n				\n				\n					Monday Muscle				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Monday\, May 12\, 2025\n\n	\n\n	  @  \n\n\n8:00 AM\n\n		\n\n\n\n	\n	  -  \n\n5:00 PM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									Join us for a fun and energizing class that combines weight lifting\, resistance bands\, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety\, so you can challenge yourself while feeling supported every step of the way. This class is here to help you grow stronger in a  safe and welcoming environment. Come as you are\, and let’s build strength together! \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-nights/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
END:VCALENDAR