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X-WR-CALNAME:Empower Dance &amp; Fitness Studio
X-ORIGINAL-URL:https://empowercloverdale.com
X-WR-CALDESC:Events for Empower Dance &amp; Fitness Studio
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250520T180000
DTEND;TZID=America/Los_Angeles:20250520T190000
DTSTAMP:20260615T104556
CREATED:20250510T170652Z
LAST-MODIFIED:20250510T171145Z
UID:1836-1747764000-1747767600@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Tuesday\, July 1\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-3/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250520T060000
DTEND;TZID=America/Los_Angeles:20250520T070000
DTSTAMP:20260615T104556
CREATED:20250510T235603Z
LAST-MODIFIED:20250510T235643Z
UID:2102-1747720800-1747724400@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Tuesday\, July 1\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-3/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250519T060000
DTEND;TZID=America/Los_Angeles:20250519T070000
DTSTAMP:20260615T104556
CREATED:20250510T181733Z
LAST-MODIFIED:20250510T181822Z
UID:1997-1747634400-1747638000@empowercloverdale.com
SUMMARY:Monday Muscle
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Tuesday\, July 1\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/monday-muscle-2/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250516T060000
DTEND;TZID=America/Los_Angeles:20250516T070000
DTSTAMP:20260615T104556
CREATED:20250510T152628Z
LAST-MODIFIED:20250510T152736Z
UID:1685-1747375200-1747378800@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Tuesday\, July 1\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-2/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250515T190000
DTEND;TZID=America/Los_Angeles:20250515T200000
DTSTAMP:20260615T104556
CREATED:20250511T013415Z
LAST-MODIFIED:20250511T013439Z
UID:2268-1747335600-1747339200@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Tuesday\, July 1\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp-2/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250515T180000
DTEND;TZID=America/Los_Angeles:20250515T190000
DTSTAMP:20260615T104556
CREATED:20250510T170313Z
LAST-MODIFIED:20250510T170538Z
UID:1828-1747332000-1747335600@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Tuesday\, July 1\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night-2/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250515T060000
DTEND;TZID=America/Los_Angeles:20250515T070000
DTSTAMP:20260615T104556
CREATED:20250510T235342Z
LAST-MODIFIED:20250510T235410Z
UID:2097-1747288800-1747292400@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Tuesday\, July 1\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength-2/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T060000
DTEND;TZID=America/Los_Angeles:20250514T070000
DTSTAMP:20260615T104556
CREATED:20250510T145708Z
LAST-MODIFIED:20250510T152255Z
UID:1668-1747202400-1747206000@empowercloverdale.com
SUMMARY:Zumba
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Tuesday\, July 1\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba/
CATEGORIES:Dance Classes,Empower Fitness & Dance Studio
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250513T190000
DTEND;TZID=America/Los_Angeles:20250513T200000
DTSTAMP:20260615T104556
CREATED:20250511T013057Z
LAST-MODIFIED:20250511T013300Z
UID:2256-1747162800-1747166400@empowercloverdale.com
SUMMARY:Fitness Boot Camp
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Tuesday\, July 1\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/fitness-boot-camp/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250513T180000
DTEND;TZID=America/Los_Angeles:20250513T190000
DTSTAMP:20260615T104556
CREATED:20250510T165846Z
LAST-MODIFIED:20250510T170102Z
UID:1820-1747159200-1747162800@empowercloverdale.com
SUMMARY:Zumba (Special Deal Night)
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Tuesday\, July 1\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/zumba-special-deal-night/
CATEGORIES:Dance Classes,Deals,Empower Fitness & Dance Studio
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250513T060000
DTEND;TZID=America/Los_Angeles:20250513T070000
DTSTAMP:20260615T104556
CREATED:20250510T234919Z
LAST-MODIFIED:20250510T235146Z
UID:2085-1747116000-1747119600@empowercloverdale.com
SUMMARY:Cycling & Strength
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Tuesday\, July 1\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/cycling-strength/
CATEGORIES:Empower Fitness & Dance Studio,Fitness Classes
ATTACH;FMTTYPE=image/png:https://empowercloverdale.com/wp-content/uploads/2025/03/cropped-EmpowerLogoGoldWhite.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T080000
DTEND;TZID=America/Los_Angeles:20250512T170000
DTSTAMP:20260615T104556
CREATED:20250513T014746Z
LAST-MODIFIED:20250513T015842Z
UID:2609-1747036800-1747069200@empowercloverdale.com
SUMMARY:Event Title
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Tuesday\, July 1\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/event-title/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T080000
DTEND;TZID=America/Los_Angeles:20250507T170000
DTSTAMP:20260615T104556
CREATED:20250428T050108Z
LAST-MODIFIED:20250510T061323Z
UID:1112-1746604800-1746637200@empowercloverdale.com
SUMMARY:Empower Dance & Fitness Studio - Website Launch
DESCRIPTION:Cycling & Strength				\n				\n					\n				\n		\n					\n				\n				\n					\n		\n			Tuesday\, July 1\, 2025\n\n	\n\n	  @  \n\n\n6:00 AM\n\n		\n\n\n\n	\n	  -  \n\n7:00 AM\n\n\n\n	\n				\n				\n				\n				\n					Instructor: Gris				\n				\n				\n				\n									This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance\, burns calories\, and tones muscle. All fitness levels welcome\, this class will leave you feeling stronger\, faster\, and energized \n \n \n \n \n 								\n				\n					\n				\n		\n					\n				\n				\n									$10 Single Class 								\n				\n				\n				\n									$30 for 4 classes 								\n				\n				\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live
URL:https://empowercloverdale.com/event/empower-dance-fitness-studio-website-launch/
CATEGORIES:Empower Fitness & Dance Studio
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