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Empower Dance & Fitness Studio – Website Launch
Let’s celebrate Empower Dance & Fitness Studio’s Website launch! Empower Dance & Fitness Studio – Website Launch May 7 @ 8:00 AM - 5:00 PM Categories: Empower Fitness & Dance Studio Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live
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Event Title
Monday Muscle Monday, May 12, 2025 @ 8:00 AM - 5:00 PM Instructor: Gris Join us for a fun and energizing class that combines weight lifting, resistance bands, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety, so you can challenge yourself while feeling supported […]
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Cycling & Strength
Cycling & Strength Tuesday, May 13, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance, burns calories, and tones muscle. All fitness levels welcome, this class will leave you feeling stronger, faster, and energized $10 Single Class$30 […]
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