Monday Muscle

Monday Muscle Monday, May 12, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris Join us for a fun and energizing class that combines weight lifting, resistance bands, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety, so you can challenge yourself while feeling supported […]

Event Title

Monday Muscle Monday, May 12, 2025 @ 8:00 AM - 5:00 PM Instructor: Gris Join us for a fun and energizing class that combines weight lifting, resistance bands, and circuit training to help you build strength and confidence. We focus on using proper form and ensuring safety, so you can challenge yourself while feeling supported […]