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Cycling & Strength

Cycling & Strength Thursday, June 12, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout that builds endurance, burns calories, and tones muscle. All fitness levels welcome, this class will leave you feeling stronger, faster, and energized $10 Single Class$30 […]

Zumba (Special Deal Night)

Zumba (Special Deal Night) Thursday, June 12, 2025 @ 6:00 PM - 7:00 PM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms with easy-to-follow choreography. Designed for all fitness levels, this class offers a full-body workout that helps improve cardiovascular health, coordination, and overall endurance. No dance […]