Empower Fitness & Dance Studio

Name: Monday Muscle
Start: 2025-09-01T06:00:00-07:00
End: 2025-09-01T07:00:00-07:00

August 2025
Friday, August 29, 2025 @ 6:00 AM - 7:00 AM

Zumba

Zumba Friday, August 29, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms with easy-to-follow choreography. […]
September 2025
Monday, September 1, 2025 @ 6:00 AM - 7:00 AM

Monday Muscle

Monday Muscle Monday, September 1, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris Join us for a fun and energizing class that combines weight lifting, resistance bands, and circuit […]