Empower Fitness & Dance Studio
Cycling & Strength
Cycling & Strength Tuesday, July 29, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout […]
Zumba (Special Deal Night)
Zumba (Special Deal Night) Tuesday, July 29, 2025 @ 6:00 PM - 7:00 PM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms […]
Fitness Boot Camp
Fitness Bootcamp Tuesday, July 29, 2025 @ 7:00 PM - 8:00 PM Instructor: Gris Join our Fitness Boot Camp and challenge yourself in the best way. With high-energy workouts and […]
Zumba
Zumba Wednesday, July 30, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms with easy-to-follow choreography. […]
Cycling & Strength
Cycling & Strength Thursday, July 31, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout […]
Zumba (Special Deal Night)
Zumba (Special Deal Night) Thursday, July 31, 2025 @ 6:00 PM - 7:00 PM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms […]
Fitness Boot Camp
Fitness Bootcamp Thursday, July 31, 2025 @ 7:00 PM - 8:00 PM Instructor: Gris Join our Fitness Boot Camp and challenge yourself in the best way. With high-energy workouts and […]
Zumba
Zumba Friday, August 1, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms with easy-to-follow choreography. […]
Monday Muscle
Monday Muscle Monday, August 4, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris Join us for a fun and energizing class that combines weight lifting, resistance bands, and circuit […]
Cycling & Strength
Cycling & Strength Tuesday, August 5, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout […]
Zumba (Special Deal Nigth)
Zumba (Special Deal Night) Tuesday, August 5, 2025 @ 6:00 PM - 7:00 PM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms […]
Fitness Boot Camp
Fitness Bootcamp Tuesday, August 5, 2025 @ 7:00 PM - 8:00 PM Instructor: Gris Join our Fitness Boot Camp and challenge yourself in the best way. With high-energy workouts and […]