Empower Fitness & Dance Studio
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Zumba
Zumba Friday, July 18, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms with easy-to-follow choreography. […]
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Monday Muscle
Monday Muscle Monday, July 21, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris Join us for a fun and energizing class that combines weight lifting, resistance bands, and circuit […]
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Cycling & Strength
Cycling & Strength Tuesday, July 22, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout […]
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Zumba (Special Deal Night)
Zumba (Special Deal Night) Tuesday, July 22, 2025 @ 6:00 PM - 7:00 PM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms […]
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Fitness Boot Camp
Fitness Bootcamp Tuesday, July 22, 2025 @ 7:00 PM - 8:00 PM Instructor: Gris Join our Fitness Boot Camp and challenge yourself in the best way. With high-energy workouts and […]
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Zumba
Zumba Wednesday, July 23, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms with easy-to-follow choreography. […]
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Cycling & Strength
Cycling & Strength Thursday, July 24, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout […]
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Zumba (Special Deal Night)
Zumba (Special Deal Night) Thursday, July 24, 2025 @ 6:00 PM - 7:00 PM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms […]
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Fitness Boot Camp
Fitness Bootcamp Thursday, July 24, 2025 @ 7:00 PM - 8:00 PM Instructor: Gris Join our Fitness Boot Camp and challenge yourself in the best way. With high-energy workouts and […]
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Zumba
Zumba Friday, July 25, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris Zumba is a fun, high-energy dance fitness class that blends Latin and international rhythms with easy-to-follow choreography. […]
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Monday Muscle
Monday Muscle Monday, July 28, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris Join us for a fun and energizing class that combines weight lifting, resistance bands, and circuit […]
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Cycling & Strength
Cycling & Strength Tuesday, July 29, 2025 @ 6:00 AM - 7:00 AM Instructor: Gris This dynamic class combines heart-pumping indoor cycling with targeted strength training for a full-body workout […]